10/29/21 Conversation about changes within the body during the 3rd trimester Previous Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Next Advice regards exercise during pregnancy You Might Also Like Advice regards pelvic floor exercise Conversation around anxiety and pregnancy Advice regards exercise during pregnancy A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth.
10/29/21 Conversation about changes within the body during the 3rd trimester Previous Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Next Advice regards exercise during pregnancy You Might Also Like Advice regards pelvic floor exercise Conversation around anxiety and pregnancy Advice regards exercise during pregnancy A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth.
