9/1/22 Advice regards exercise during pregnancy Previous Conversation about changes within the body during the 3rd trimester Next Advice regards pelvic floor exercise You Might Also Like Advice regards pelvic floor exercise Yoga Nidra session A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth. Conversation around anxiety and pregnancy
9/1/22 Advice regards exercise during pregnancy Previous Conversation about changes within the body during the 3rd trimester Next Advice regards pelvic floor exercise You Might Also Like Advice regards pelvic floor exercise Yoga Nidra session A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth. Conversation around anxiety and pregnancy
