9/1/22 Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Previous A small pranayama (breathing) and asana (movement) practice Next Conversation about changes within the body during the 3rd trimester You Might Also Like Advice regards pelvic floor exercise A small pranayama (breathing) and asana (movement) practice Conversation around anxiety and pregnancy Yoga Nidra session Advice regards exercise during pregnancy
9/1/22 Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Previous A small pranayama (breathing) and asana (movement) practice Next Conversation about changes within the body during the 3rd trimester You Might Also Like Advice regards pelvic floor exercise A small pranayama (breathing) and asana (movement) practice Conversation around anxiety and pregnancy Yoga Nidra session Advice regards exercise during pregnancy
