9/1/22 Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Previous A small pranayama (breathing) and asana (movement) practice Next Conversation about changes within the body during the 3rd trimester You Might Also Like Conversation around anxiety and pregnancy The 'fourth' trimester explained by the obstetrician Conversation about changes within the body during the 3rd trimester Yoga Nidra session A small pranayama (breathing) and asana (movement) practice
9/1/22 Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Previous A small pranayama (breathing) and asana (movement) practice Next Conversation about changes within the body during the 3rd trimester You Might Also Like Conversation around anxiety and pregnancy The 'fourth' trimester explained by the obstetrician Conversation about changes within the body during the 3rd trimester Yoga Nidra session A small pranayama (breathing) and asana (movement) practice