9/1/22 Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Previous A small pranayama (breathing) and asana (movement) practice Next Conversation about changes within the body during the 3rd trimester You Might Also Like Conversation about changes within the body during the 3rd trimester Conversation around the importance of recovery and rest after giving birth. Advice regards exercise during pregnancy Conversation around anxiety and pregnancy Yoga Nidra session
9/1/22 Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Previous A small pranayama (breathing) and asana (movement) practice Next Conversation about changes within the body during the 3rd trimester You Might Also Like Conversation about changes within the body during the 3rd trimester Conversation around the importance of recovery and rest after giving birth. Advice regards exercise during pregnancy Conversation around anxiety and pregnancy Yoga Nidra session
