9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Yoga Nidra session Advice regards pelvic floor exercise The 'fourth' trimester explained by the obstetrician Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Conversation around the importance of recovery and rest after giving birth.
9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Yoga Nidra session Advice regards pelvic floor exercise The 'fourth' trimester explained by the obstetrician Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Conversation around the importance of recovery and rest after giving birth.
