9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Conversation around anxiety and pregnancy Advice regards pelvic floor exercise Conversation around the importance of recovery and rest after giving birth. Advice regards exercise during pregnancy
9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Conversation around anxiety and pregnancy Advice regards pelvic floor exercise Conversation around the importance of recovery and rest after giving birth. Advice regards exercise during pregnancy
