9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Advice regards exercise during pregnancy Yoga Nidra session Conversation around the importance of recovery and rest after giving birth. The 'fourth' trimester explained by the obstetrician
9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Advice regards exercise during pregnancy Yoga Nidra session Conversation around the importance of recovery and rest after giving birth. The 'fourth' trimester explained by the obstetrician
