9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Advice regards exercise during pregnancy The 'fourth' trimester explained by the obstetrician Conversation around anxiety and pregnancy Yoga Nidra session Advice regards pelvic floor exercise
9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Advice regards exercise during pregnancy The 'fourth' trimester explained by the obstetrician Conversation around anxiety and pregnancy Yoga Nidra session Advice regards pelvic floor exercise
