10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Yoga Nidra session Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Conversation about changes within the body during the 3rd trimester A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth.
10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Yoga Nidra session Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Conversation about changes within the body during the 3rd trimester A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth.