9/1/22 Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Previous A small pranayama (breathing) and asana (movement) practice Next Conversation about changes within the body during the 3rd trimester You Might Also Like Advice regards exercise during pregnancy Advice regards pelvic floor exercise A small pranayama (breathing) and asana (movement) practice The 'fourth' trimester explained by the obstetrician Conversation around anxiety and pregnancy
9/1/22 Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Previous A small pranayama (breathing) and asana (movement) practice Next Conversation about changes within the body during the 3rd trimester You Might Also Like Advice regards exercise during pregnancy Advice regards pelvic floor exercise A small pranayama (breathing) and asana (movement) practice The 'fourth' trimester explained by the obstetrician Conversation around anxiety and pregnancy