9/1/22 Advice regards exercise during pregnancy Previous Conversation about changes within the body during the 3rd trimester Next Advice regards pelvic floor exercise You Might Also Like Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Advice regards pelvic floor exercise Conversation around anxiety and pregnancy A small pranayama (breathing) and asana (movement) practice Yoga Nidra session
9/1/22 Advice regards exercise during pregnancy Previous Conversation about changes within the body during the 3rd trimester Next Advice regards pelvic floor exercise You Might Also Like Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Advice regards pelvic floor exercise Conversation around anxiety and pregnancy A small pranayama (breathing) and asana (movement) practice Yoga Nidra session
