Kind Words
REAL EXPERIENCES
Reflections from those who have shared yoga, stillness and time with me—the care at the heart of The Continuum.
The Continuum
Personal reflections on time spent here
Claudette creates a haven of calm and kindness, where you can simply be. It was a chance to rest, reconnect, and empower my physical and spiritual self. Our time here was just so precious and I know I’ll be back!
Thankyou. Xx
“
I spent four days with Claudette at her beautiful home in Portugal, and it was such a special experience.
I arrived with quite a lot going on in my life and in the middle of some big changes but I left feeling calmer, lighter, relaxed and most of all, loved.
I’m so grateful to Claudette for everything she shared with me during those four days, her words, the movement, the stillness and all the little things she does that make you feel so welcome and cared for. She has a lovely way of creating a space where you can slow down, let go and just be yourself.
I left feeling so much better than when I arrived and the experience has stayed with me ever since.
Continuum is such a fitting name, as I feel this is just the beginning of my journey. I can’t wait to return and spend more time with Claudette. My daughter is so keen to join me next time.
Thank you Claudette, for making those four days so special. I feel incredibly lucky to have had this experience.
“
One-to-One Yoga
Personal reflections on a practice shaped around you.
I have been practicing yoga for several years and have a diploma in Mindfulness Movement and Meditation. After all these years my time with Claudette felt as if I’d come home and found what I had been missing, Claudette has a unique way of taking your body through the poses as if it were one big dance that linked moves to your breath seamlessly. It was a natural flow, relaxing and peaceful which at the same time took my mind to a place where it wasn’t chattering and telling me all the things I had to do. I felt no guilt. This was a time for me, to gain clarity and serenity. Let’s be clear it is also superb for mobility, flexibility, your core, stress relief and lung capacity. However, add in Claudette and her wonderful, encouraging and supportive teaching style you feel safe to switch off, listen to and appreciate yourself. This is for mind, body and soul and I challenge you not to end a session with Claudette without feeling you can quietly achieve anything. It was truly special and I will surely return. Thank you Claudette. Namaste”.
Julia
“
Claudette truly is the most gifted yoga teacher I have come across with such a beautiful warm and compassionate energy 💫
She has taught me to feel strong and calm,
more in tune with my mind & body
Each of my sessions is the perfect balance of strength deep breathing & relaxation and I leave there feeling on top of the world!!!
So blessed to have met such a special lady
Thank you Claudette 🧘🏻♀️🙏🏼”
Brigitte
“
Claudette is fantastic. I went to her recently for a restorative session: I arrived feeling unwell, lethargic, exhausted and emotionally drained and after an hour and a half I left feeling brighter, lighter, happier and recharged. The beautiful touches that Claudette added to the session really did make it a luxury experience - I had a gift of a scented candle and an essential oils spray to take away with me so that I can practice my breathing at home too as well as enjoying a herbal tea that was warming and soothing at the beginning and at the end of the session. I would absolutely recommend Claudette as her passion, care and love shines through making her practice in yoga so brilliant. I will be back again soon!”
Hannah
“
“I absolutely loved the 1:1 Yoga experience with lovely Claudette in her beautiful, special space. She creates such a wonderful caring and nurturing environment, it was a real tonic and treat.”
Catherine
🌟🌟🌟 I can’t think of a better Teacher of this amazing practice 🌟🌟🌟 Well done Claudette...Amazing 🌟”
Jo
I want to keep Claudette my little secret!!!! however……… after years of yoga I have found a ‘gem in the rough’ what an amazing teacher, human being and experience. A true master. Thank you 🙏🏼
-Ashley-“
“Claudette’s classes are a real treat and you’ll feel a deep connection and sense of peace, stillness and balance during and after a one 2 one session.”
Becky