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Claudette Martens Yoga - The Continuum
Claudette Martens Yoga - The Continuum
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The Continuum
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About Claudette
Kind Words
Claudette Martens Yoga - The Continuum
Claudette Martens Yoga - The Continuum
Home
The Continuum
Practice
About Claudette
Kind Words
Home
The Continuum
Practice
About Claudette
Kind Words
9/8/22

Yoga Nidra session

Allow yourself to have plenty support by using blankets, pillows, and or bolsters, anything that makes you feel supported in your position.

You can lie on your side or on your back, what ever makes you feel most comfortable.

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A small pranayama (breathing) and asana (movement) practice

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Algarve, Portugal 🇵🇹

M:+351964585988

E: hello@claudettemartens.yoga

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