10/18/21 Conversation around the importance of recovery and rest after giving birth. Previous The 'fourth' trimester explained by the obstetrician You Might Also Like The 'fourth' trimester explained by the obstetrician Advice regards pelvic floor exercise Conversation around anxiety and pregnancy Conversation about changes within the body during the 3rd trimester A small pranayama (breathing) and asana (movement) practice
10/18/21 Conversation around the importance of recovery and rest after giving birth. Previous The 'fourth' trimester explained by the obstetrician You Might Also Like The 'fourth' trimester explained by the obstetrician Advice regards pelvic floor exercise Conversation around anxiety and pregnancy Conversation about changes within the body during the 3rd trimester A small pranayama (breathing) and asana (movement) practice
