10/18/21 Conversation around the importance of recovery and rest after giving birth. Previous The 'fourth' trimester explained by the obstetrician You Might Also Like Conversation about changes within the body during the 3rd trimester The 'fourth' trimester explained by the obstetrician Yoga Nidra session Conversation around anxiety and pregnancy A small pranayama (breathing) and asana (movement) practice
10/18/21 Conversation around the importance of recovery and rest after giving birth. Previous The 'fourth' trimester explained by the obstetrician You Might Also Like Conversation about changes within the body during the 3rd trimester The 'fourth' trimester explained by the obstetrician Yoga Nidra session Conversation around anxiety and pregnancy A small pranayama (breathing) and asana (movement) practice
