10/18/21 Conversation around the importance of recovery and rest after giving birth. Previous The 'fourth' trimester explained by the obstetrician You Might Also Like Yoga Nidra session Conversation about changes within the body during the 3rd trimester A small pranayama (breathing) and asana (movement) practice The 'fourth' trimester explained by the obstetrician Conversation around anxiety and pregnancy
10/18/21 Conversation around the importance of recovery and rest after giving birth. Previous The 'fourth' trimester explained by the obstetrician You Might Also Like Yoga Nidra session Conversation about changes within the body during the 3rd trimester A small pranayama (breathing) and asana (movement) practice The 'fourth' trimester explained by the obstetrician Conversation around anxiety and pregnancy