9/1/22 Advice regards pelvic floor exercise Previous Advice regards exercise during pregnancy Next Conversation around anxiety and pregnancy You Might Also Like Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Yoga Nidra session Conversation about changes within the body during the 3rd trimester Conversation around the importance of recovery and rest after giving birth. A small pranayama (breathing) and asana (movement) practice
9/1/22 Advice regards pelvic floor exercise Previous Advice regards exercise during pregnancy Next Conversation around anxiety and pregnancy You Might Also Like Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Yoga Nidra session Conversation about changes within the body during the 3rd trimester Conversation around the importance of recovery and rest after giving birth. A small pranayama (breathing) and asana (movement) practice
