9/1/22 Advice regards pelvic floor exercise Previous Advice regards exercise during pregnancy Next Conversation around anxiety and pregnancy You Might Also Like A small pranayama (breathing) and asana (movement) practice Conversation about changes within the body during the 3rd trimester Conversation around anxiety and pregnancy Conversation around the importance of recovery and rest after giving birth. The 'fourth' trimester explained by the obstetrician
9/1/22 Advice regards pelvic floor exercise Previous Advice regards exercise during pregnancy Next Conversation around anxiety and pregnancy You Might Also Like A small pranayama (breathing) and asana (movement) practice Conversation about changes within the body during the 3rd trimester Conversation around anxiety and pregnancy Conversation around the importance of recovery and rest after giving birth. The 'fourth' trimester explained by the obstetrician
