10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Conversation around anxiety and pregnancy Advice regards exercise during pregnancy A small pranayama (breathing) and asana (movement) practice Conversation about changes within the body during the 3rd trimester Advice regards pelvic floor exercise
10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Conversation around anxiety and pregnancy Advice regards exercise during pregnancy A small pranayama (breathing) and asana (movement) practice Conversation about changes within the body during the 3rd trimester Advice regards pelvic floor exercise