9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Yoga Nidra session Advice regards exercise during pregnancy Conversation around the importance of recovery and rest after giving birth. Conversation about changes within the body during the 3rd trimester The 'fourth' trimester explained by the obstetrician
9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Yoga Nidra session Advice regards exercise during pregnancy Conversation around the importance of recovery and rest after giving birth. Conversation about changes within the body during the 3rd trimester The 'fourth' trimester explained by the obstetrician
