9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Yoga Nidra session Conversation around the importance of recovery and rest after giving birth. Conversation around anxiety and pregnancy Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Advice regards exercise during pregnancy
9/8/22 A small pranayama (breathing) and asana (movement) practice Previous Yoga Nidra session Next Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester You Might Also Like Yoga Nidra session Conversation around the importance of recovery and rest after giving birth. Conversation around anxiety and pregnancy Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Advice regards exercise during pregnancy
